Bold Living … This Twenty Minutes...
Today’s email from my friend Kanesha, the powerhouse behind Bold Living Today, read: When is your inner voice the strongest, and when are you an active listener to this voice? My inner voice is the strongest and clearest when I first wake up. I give myself 10-to-15 minutes, after my morning alarm, to lie in stillness and breathe deeply. My inner voice whispers quietly to me and reminds me that today is what I make it to be. I sometimes take a moment to jot down the messages, from my inner voice, in my journal so I will not become distracted and forget what I actually need to be doing. Here are 5 easy steps to follow, to become reacquainted with your inner voice: 1. Give yourself 10-to-15 minutes, when you first wake up, to...
read moreExciting things!
There is much to be excited about these days! 1) My Kickstarter Project is funded. I wanted to make a book trailer and it looks like I can now! We’re still taking contributions, so take advantage and get a signed copy of my book. Click here! 2) My best friend and blogger has featured my story on Huffington Post! It’s so great to be among the Moms Who Are Changing the World! Read about it here! 3) And, finally, my book is expected out this month through Booktrope Publishing. Eeeeek! I’m grateful. Thanks for sharing in my gratitude. Peace and Blessings,...
read moreLessons Learned On My Back
First, get your minds out of the gutter people. Okay? M’kay … On Sunday, January 6th, I stood up from my couch and was promptly pulled backwards and down, the result of a tweaked back muscle. I had been FaceTiming with my best friend and leaning close to the computer to see her pretty face. I got up to remove some potatoes from the oven and that small gesture was the beginning of a severe back injury that continues to challenge me even as I write this post … standing up, sitting down, standing up, sitting down. (FYI, I almost wrote ” that continues to plague me” but that sounded too defeatist for an optimistic girl like me.) From that small moment, a trip to the ER was born. Speaking of “born”, not even...
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